Eat What Your Want Day is officially here. That means you have a whole day dedicated to eating only the foods you love. That doesn't necessarily give you free reign to each chips and candy all day though. In our diet-crazed culture, we sometimes forget that healthy foods can be foods that you love too. What's better than a juicy nectarine on a summer day? Or freshly cut apple slices dipped in peanut butter?
Diets have become wild-crazed fads in the United States. From no carb diets to consuming only cayenne pepper lemonade drinks, people will do anything and everything to lose a few pounds. It's those diets that often make us feel like we're deprived of sweets or missing out on foods that we really enjoy. For example, it's probably okay to have a cup of ice cream, but do so in moderation.
Celebrate Eat What You Want Day by enjoying some of your favorite Gluten Free healthy and not-so-healthy foods. You can even use today to reevaluate what foods you keep in your house and make sure that you make every bite count with tasty foods that both delicious and good for you!
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